10 best vitamins for teeth

Healthy teeth and gums are directly related to well-being. It is very important to regularly visit the dentist and get enough vitamins and minerals. For example, due to the lack of vitamin A, the gums are affected, and its sufficient amount, on the contrary, strengthens the walls of blood vessels and accelerates the healing of wounds. Vitamin B is important for normal microflora and prevents the occurrence of periodontitis. Vitamin D contributes to the development of teeth, and the lack of it leads to caries and metallic taste in the mouth.

Special complexes to strengthen the teeth are composed of other useful vitamins. They help strengthen the enamel, get rid of bleeding gums, prevent brittleness and gnawing of the teeth. Vitamin deficiency usually occurs in spring and autumn. The body spends its reserves too quickly, so at this time it is necessary to take suitable vitamins to strengthen the teeth. Below is a rating of the 10 best complexes for adults and children. Before using any of the drugs should always consult with your doctor.

The best vitamins for teeth for adults

Parents often care more about the abundance of vitamins in children, because the latter have a growing organism. But over the years, it is more difficult for an adult to cope with infections, to recover quickly, so he definitely needs vitamin support.

5 Calcium D3 Complivite

Complivit Calcium is a popular complex that compensates for the deficiency of calcium and vitamin D3. Produced by one of the largest pharmaceutical companies in Russia, known as Pharmstandard. The product is also recommended for the prevention and complex therapy of osteoporosis. Available Complivit Calcium in round white tablets, which are taken after a meal.

The drug is approved not only for adults, but also for children over 3 years old and pregnant women. However, during pregnancy and the breastfeeding period, it should be taken with great care. Overdose can lead to impaired mental and physical development of the child. Pregnant and nursing mothers recommended dose is 1500 mg of calcium and 600 IU of vitamin D3 per day. The only negative - problems with digestion (in rare cases). These vitamins are popular due to the affordable price and good results, confirmed by numerous customer reviews. After ingestion, the teeth are noticeably improved, and the gums strengthen.

4 Calcium-D3 Nycomed

Effective nutritional supplement from Takeda Pharmaceuticals - one of the best combined drugs that regulate the exchange of calcium and phosphorus in the body. Its main advantage among analogues is good portability. However, it is contraindicated in people with severe renal insufficiency and active tuberculosis. Vitamin D3 is chemically bound to calcium, which helps it to be better absorbed by the body. The drug is taken orally 1-2 times a day with meals. Large packaging will last for two whole months.

Vitamins are sold with different fruit flavors, they can be chewed or dissolve.After a two-week reception, a significant strengthening of hair and nails, the disappearance of a crunch in the knees, strengthening, rapid healing of bones after fractures and improvement of teeth are noted. Sometimes constipation or flatulence may occur. But in most cases, Calcium D3 Nycomed has earned a reputation as a drug that does not cause poor health and various side effects during the reception.

3 Kalzemin Advance

The drug is notable for its good composition: boron, magnesium, copper, zinc, calcium, manganese (in the form of sulfate) and colecalciferol. Calcemin Advance is recommended for menopause in women, after prolonged use of immunosuppressants, treatment of the musculoskeletal system and completion of calcium deficiency in adolescents and adults. However, it contains a polysaccharide, which makes it illegal for people with allergies to peanut butter and soy.

Take the complex one tablet per day, and the duration of admission depends on the specific purpose. During pregnancy, it should not be taken without the consent of the doctor. The drug has one drawback - the possible occurrence of nausea and flatulence. But most buyers are satisfied with the Calcemin Advanced vitamin complex. It is economically consumed, easily ingested, has a fast and long lasting effect.

2 Osteoka

Vitabiotics manufacturing company has long been known for quality vitamins and has managed to win the trust of customers. Osteoca has no side effects and is contraindicated only in case of hypercalcemia. Take the drug should be one tablet twice a day. The form of tablets is convenient for swallowing, they can not be chewed.

Osteoca is well suited to adults, as well as children and adolescents during puberty, helping to fill the deficit of vitamins with a rapidly growing organism. When properly administered, the courses strengthen the teeth, improve the condition of the skin, accelerate hair growth, reduce caries and improve well-being. The drug compensates for the deficiency of calcium, magnesium, zinc and vitamin D, while regulating the phosphorus-calcium metabolism. Some pregnant women have noticed the disappearance of seizures during osteoca and increased vigor.

1 Pantovigar

This drug is an excellent complex of vitamins that help strengthen hair and nails. Available in over-the-counter gelatin capsules. Pantothenate, cystine, amino acids, keratin contained in the calcium preparation have a beneficial effect on the strengthening of teeth and on the state of the body as a whole.

Pantovigar is strictly contraindicated in children during the first two trimesters of pregnancy and during breastfeeding. Take the drug is recommended 1 capsule 3 times a day. Minor drawback will be increased sweating, but this reaction is rarely observed. When taking vitamins gums noticeably less bleed and teeth break.

The best vitamins for children

For normal development and growth, children need vitamins of all groups. They are especially important for the growth of teeth and bones, because little kids are growing rapidly. Lack of calcium, vitamin D3 and phosphorus in the children's body has serious consequences.

5 Alphabet "Our baby"

Alphabet is a well-known manufacturer of dietary supplements, including the Our Baby vitamin-mineral complex. The package contains 15 sachets, which should be taken 3 times a day. Every three packages are connected together for easy reception and transportation. The drug is saturated with all the necessary vitamins: Vitamin D3, pantothenic acid, folic acid, calcium, magnesium, zinc, iodine and vitamins B12, B2, B6, E, PP, C. The course of administration lasts for 15 days.

In Our Kid vitamins there are no preservatives, flavors, dyes, it is absolutely hypoallergenic. Sachet packs are durable and easy to open, so they are convenient to take with you.After a course of dietary supplements, many parents noticed an improvement in the state of enamel in children. When taken during the period of teething, accelerated growth and relief of the gums are noted. Side effects of the drug does not cause allergies, side effects and is completely safe for children. "Our Baby" also contains iron and makes up for its lack in the body.

4 Vitaminska Calcium + Vitamin D

Vitamishki Calcium + Vitamin D chewable lozenges are produced in the form of delicious marmalade lozenges in the form of bears. They are easy to take to children, as they are made with different fruit flavors: strawberry, lemon, orange and cherry. The drug enriches the children's body with calcium, phosphorus and vitamin D in sufficient quantities. Each chewing pastille contains vitamin D 200 IU, calcium 200 mg, phosphorus 100 mg.

The drug helps to strengthen bones, gums and teeth and prevents the appearance of caries. The recommended daily intake is 1 pastille 2 times a day from 3 years and 2 lozenges for children of 7 years. During kindergarten visits, kids often get sick and spend a lot of energy on playing and learning. Vitamishki Calcium relieve the feeling of tiredness and tension of the eyes, as well as prevent colds. This complex has quickly become popular among parents, who also notice the strengthening of immunity, improved memory and attention.

3 Univit Kids

Vitamins have a tonic effect on the children's body, have a beneficial effect on the condition of the teeth and are excellent in combating ARVI. The drug is notable for the absence of contraindications, except for obesity. In the package of 30 tablets, enough for a month. The composition of Univit Kids is rich in all the necessary vitamins and minerals to strengthen the gums and the health of tooth enamel. In the instructions for use there is a clear distinction between taking the drug by age and sex. Vitamins are produced in the form of small colored dinosaurs, making the daily intake turns into a game.

Many parents note the effectiveness of Univit Kids, as cough, runny nose and fever recede faster when taking the drug. On the cover of vitamins there is a special protection so that children cannot open the can on their own. It can be opened only with a strong pressure from above. Univit Kids is recognized as one of the most effective and best multivitamin complexes for children.

2 Vitrum Kids

Vitrum Kids multivitamins contain macro and micronutrients in combinations. They perfectly make up for the inadequacy of many batteries and are used in preventive measures. The rich composition of chewable tablets is aimed at improving the condition of bones, teeth and maintaining the children's body during a period of intensive growth. The package contains 60 tablets and, when taken 1 tablet per day, it lasts for 2 months.

Up to two years and with hypervitaminosis intake of vitamins is contraindicated. With regular admission, they note an improvement in the protective properties of the body in many children, an acceleration of physical and mental development. The drug is able to quickly restore the body after illness. Minus means - possible allergic reactions. A complex of 12 vitamins and 10 minerals is often prescribed to children with chronic diseases and patients after surgery. In these cases, the complex has already managed to recommend itself and show good results (recovery of children). In children with problematic teeth, there is strengthening of the enamel and removal of inflammation of the gums. During the course, appetite and immunity also improves, sleep becomes longer and of higher quality.

1 Multi-Tabs Baby Calcium

One of the best vitamin complexes for children is Multitabs Baby Calcium. He quickly fills the lack of important vitamins, minerals, macro-and micronutrients. Active growth and change of teeth require high-quality calcium absorption, and this drug copes well with this task. Vitamins are produced in the form of tasty chewable tablets. Thanks to this, children take them with pleasure.

You can start receiving from 2 years. Up to 7 years recommended 1 tablet per day, while the packaging is spent economically. Ferrosan A / S has earned itself the name of the manufacturer of effective drugs, and numerous customer reviews confirm this. Many children with deterioration of the teeth prescribed Calcium Multi-Tabs. Most parents are satisfied with this drug, noting the strengthening of the gums, improving sleep, the disappearance of pruritus and a decrease in excitability.

Popular vote - who is the best manufacturer of vitamins for the teeth?
We vote!

Merz

VITABIOTICS

Health life

Takeda

Pharmstandard

Ferrosan

Unipharm

Amapharm

Pharmamed

Vneshtorg Pharma

SPC Ecopharm

Sanofi

PolarPharm

Total votes: 2

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