12 best vitamin B complex complexes

Vitamins of group B - the most important natural substances that enter the body with food. Normal human life is impossible without them. Particularly strong group B affects the functioning of the nervous system, with their deficiency, it fails. When B vitamins are abundant, a number of nerve tissue pathologies are treatable. Due to the possibility of influencing the metabolism and the ability to restore nerve fibers, the same therapeutic effect appears.

For optimal maintenance of strong immunity and healthy growth, a complete complex of group B is needed. Below we have prepared a list of 12 best vitamin B complex complexes. Attention, you should consult with a specialist before use.

The best complex of inexpensive vitamins of group B

4 Blagomax

Another representative of budget complexes of vitamins of group B - the drug brand Blagomax. Form release - capsules. Vitamin B3 regulates redox processes, while riboflavin helps maintain normal visual function of the eye. The daily dose is contained in one capsule, which is very economical: 90 capsules will be enough to take the drug for 3 months.

Among the reviews on the intake of vitamins of group B "Blagomax" are many positive: a decrease in irritability and moodiness, a noticeable improvement in general well-being, an acceleration of metabolism and the appearance of sound sleep. The processes of falling asleep and awakening become easier after the course, and the quality of sleep allows you to wake up really rested. Accelerated growth of hair, nails, skin glow and the absence of nightmares while taking vitamins are also noted. The only negative - the drug is prohibited during pregnancy and lactation.

3 Be healthy!

Pharmacies complex "Be Healthy" can be found under the name "Vitamins of group B", but it is one and the same drug. Rigla company once re-branded, and the packaging has been updated. The composition of the preparation "Be healthy" includes vitamins B1, B2, PP, B6, folic acid (vitamin B9) and B12.

Already 15 days after the start of administration, a stable effect is noted. Testimonials say that the morning rise becomes easier (even after a short sleep), the mood improves, dizziness and depressions disappear. If you take “Be healthy” in pills regularly, the condition of the skin, hair, nails and appearance in general improves. The drug is well compensates for vitamin deficiencies with unbalanced nutrition. The advantage of “Be healthy” in price and availability in comparison with analogues.

2 Sundown Naturals B-Complex

B-Complex is one of the best complexes.It is well supported by the body with the required substances during intense physical exertion, it activates the process of metabolism, prevents stress and chronic fatigue. Folic acid in the composition helps the growth and development of the circulatory and immune systems. Although the vitamin complex has a good composition, it does not replace a balanced diet. Regular intake of B-Complex prevents heart attack and stroke.

The daily dose is one tablet. Among the analogs of B-Complex are high-quality and affordable vitamins for professional athletes. The complex has one minus - it is forbidden to take the drug during pregnancy, breastfeeding and in the postoperative period. In other cases, it stabilizes protein and water exchanges, normalizes hormones, promotes long-term anabolism, and quickly restores after training of any format.

1 Life Extension BioActive Complete B-Complex

Life Extension, an effective dietary supplement, is a good B-complex vitamin at an affordable price. The composition contains enzyme-active forms for the rapid assimilation of the necessary substances by the body and improve brain function. Due to the small size of the capsule, it is easy to swallow. The vitamin complex helps to form new cells and maintain metabolic homeostasis. The composition combines natural and synthetic ingredients and additives.

Taking the drug gives a good result. Numerous reviews confirm the appearance of vitality, improvement of the skin, hair and nails, a slight awakening in the morning, the emergence of large amounts of energy, which contributes to a productive day. A small minus, frightening at the beginning of the reception, is a change in the color of the urine to a brighter color. Nevertheless, BioActive has earned a reputation as the best B-complex vitamin C as a percentage.

The best complex of vitamins of group B category "price-quality"

4 Doctor’s Best Fully Active B-Complex

The drug is notable for high concentration of vitamins B and biotin content. It has a positive effect on the condition of the skin, hair and nails. Methyl tetrahydrofolic acid is well absorbed by the body, which is a great advantage for people with high levels of homocysteine. Methylfalat also supports the body well during pregnancy and at the planning stage. The drug is absolutely safe. It does not contain harmful dyes and additives.

Fully Active B-Complex is one of the best vitamin B complex complexes. Numerous reviews have confirmed that weakness, headaches and chronic fatigue disappeared after administration. The vitamin complex contains all the necessary components to maintain the nervous system in normal conditions. High concentration - both plus and minus at the same time, as it is not suitable for everyone. Before use, consult a doctor.

3 Natrol B-100

Vitamin B is found in many foods, but it should be regularly taken from additional sources in order to bypass the deficit in the autumn and spring periods. One of the unpleasant consequences of group B deficiency is chronic fatigue syndrome, which further leads to other problems with the nervous system. The complex of vitamins B-100 from Natrol is rich in nutrients that regulate the body's work, maintain muscle tone, metabolism and skin condition.

100 tablets is a course for 3-4 months. It is especially popular among professional athletes and people leading an active lifestyle. The optimal composition allows you to withstand heavy loads and feel great. The recommended dosage of the drug - 1 tablet per day. Before you begin taking the drug, you should consult with your doctor, especially during pregnancy, the period of breastfeeding and in the presence of any disease.

2 Now Foods B-100 Sustained Release

The company that created the B-100, declared itself in 1968 and immediately established itself as a manufacturer of effective drugs. B-100 is available in tablets containing a range of B vitamins. The daily intake is 1 tablet per day. In production, all allergens are excluded, gluten and milk are not added. Because of this, people with food intolerance and certain allergies can take it.

Anyone who has tried to take the drug at least once, noticed that drowsiness gradually disappeared, the morning became vigorous, and the sleep was sound. The compact size of the capsules allows you to carry vitamins with you. There were no minuses, there is only the risk of individual intolerance. The result of using the drug fully justifies the cost.

1 Solgar B Complex with Vitamin C Stress Formula

The company is widely known, its range of vitamins can be found in many pharmacies. Produces quality dietary supplements since 1947. In the creation of vitamin complexes always uses only natural products. B Complex with Vitamin C Stress Formula has many advantages over competitors: soybean, wheat, sugar and sodium, artificial additives, preservatives and other harmful substances are excluded.

Buyers really appreciate the large amount of packaging. 250 capsules last for several months of regular use. The result from the use is visible immediately. The complex has a prolonged action, if it is further properly taken. Especially the effect is noticeable in people who often experience stress at work. They quickly resolve conflict situations, aggression disappears, sleep normalizes, and the head ceases to "buzz" at the end of the working day. There is no reason not to trust the Solgar brand.

The best complex of vitamins of group B premium

4 Country Life Coenzyme B-Complex Caps

Most often, vitamin complexes are produced in capsules, less often - in tablets. The product from Country Life is also available in capsules, and the recommended daily intake is 2 pcs. Vitamins are odorless and easy to swallow.

According to customers, we can say that the drug has the fastest effect among its counterparts, providing a good effect on the immune system and its strengthening. The condition of hair and nails instantly returns to normal, decreases brittleness, increases the flow of energy and strength. These supplements are highly recommended for people living in megalopolises, where the stress level exceeds the limit, and the working day is not too rationed. The complex has two minuses: elements of synthetic origin and GMO. No side effects were observed.

3 Garden of Life Vitamin Code Raw B-Complex

Highly effective drug - raw B-complex from Garden of Life. Designed for people suffering from insomnia, hair loss, goose bumps on the skin, numbness of the limbs. Very quickly helps with disorders of the nervous system associated with a lack of B-vitamins.

This is really the best complex, as it contains probiotics, enzymes, whole food formula with a complex of vitamins B. Users note an improvement in the general condition of the body, if you take the drug courses. The result becomes noticeable after a couple of weeks. A definite plus is the absence of synthetic additives and flavors. Customer reviews have repeatedly confirmed the effectiveness of the complex. There are no minuses and complaints today.

2 Thorne Research Basic B Complex

The drug is available in capsules and contains eight water-soluble vitamins. Designed to restore emotional and physical health. The optimal dose of admission - from one to three pills a day. The advantage of the vitamin complex is the absence of gluten and yeast in the composition. Pyridoxine is present in its bioactive form, which is necessary for the proper metabolism of amino acid substances.

The product is in the top list of the best B complex vitamins due to reviews and the content of active forms. Trace elements are combined in a complex in a good ratio, which increases stress resistance, improves sleep and the work of the whole organism.It is advised to use the drug with caution during pregnancy, it is better to visit a doctor before use.

1 Ratiopharm Vitamin B Complex

The company Ratiopharm has long won the love and trust of lovers of a healthy lifestyle. The complex of vitamins was no exception and fully met expectations. Vitamin B Complex includes all the necessary microelements of group B. The action of the drug is aimed at maintaining the nervous system and protein metabolism, increasing the efficiency of the immune system.

Vitamin B Complex gathered a lot of the most positive reviews. If you regularly take the drug, there is an improvement in mood and concentration, retreat of anemia, restoration of the skin and mucous membranes. The minus of the drug is the possible appearance of heartburn and the opposite effect (individual decrease in working capacity). Most of the results - well-being and immunity. In order to achieve the best effect, taking capsules in combination with the right balanced diet is recommended.

Popular vote - who is the best manufacturer of the complex of vitamins of group B?
We vote!

Country life

Garden of life

Thorne

Raatiopharm

Doctor’s Best

Natrol

Now Foods

Solgar

Blagomax

Be healthy!

Sundown naturals

Life extension

Doppelgerz

Irwin naturals

Biotech Nutrition

Total voted: 29

Vote results