10 best vitamins when planning pregnancy

The birth of a child is a very important step and many couples prefer to plan this important event in advance rather than rely on chance. The set of measures that make up preparation for conception includes taking vitamins by both women and men. At the same time for a woman it is more important, since it is her body that will bear the fruit and supply it with everything necessary.

To prepare for pregnancy, a woman should develop a proper diet and drink a course of vitamins 2-3 months before the planned pregnancy. Essential during the planning period:

• Folic acid. Participates in the process of cell division, is necessary for the growth of the fetus, reduces the risk of developing pathologies.
• Iodine. Necessary for the full operation of the thyroid gland, which affects vynashivaemosti. Also affects the development of the nervous system of the child.
• Vitamin A. Necessary during the planning period, but is prohibited during pregnancy. Necessary for the formation of the placenta.
• Vitamin D. Required for the full reproduction of the female body.
• Vitamin E. Affects reproductive functions.

You can purchase and take all these vitamins selectively, but the best solution would be to take a vitamin-mineral complex. We bring to your attention a small review of the best vitamins for women that are suitable for use during pregnancy planning.

Top 10 best vitamins when planning pregnancy

10 CENTRUM Materna

This vitamin complex is recommended during the planning period of pregnancy by the famous pediatrician Yevgeny Komarovsky. In his opinion, it is “Materna” that is the best of the existing drugs that can prepare the body for conception and support it afterwards. In addition, vitamins have a great influence on the development of the fetus, and are not “feed” for a child. That is, children are born medium-sized (in normal weight) and the spring is then closed in time, corresponding to the norm.

Reviews of vitamin complex ambiguous. Someone praises, noting that thanks to him there was no toxicosis after conception. Others, on the contrary, tend to believe that the drug has a negative impact on the development of the fetus. In rare cases, an allergic reaction is noted, but this largely depends on the characteristics of the organism. In any case, before taking vitamins, even during the period when pregnancy is only planned, you should consult with your doctor.

9 Complivit Mom

One of the best vitamin and mineral complexes, which is popular with women planning pregnancy. This is due not only to a balanced composition, but also to the price that most people can afford. If you take vitamins 1-2 months before the planned conception, they are guaranteed to provide a supply of all the necessary minerals.In this case, you can continue to receive during pregnancy and lactation, to maintain and replenish wasted reserves.

The effect of vitamins is cumulative, because earlier than after 3 weeks from the beginning of the reception it is not worth waiting for the effect. Many women complain of pill form, they are quite large and difficult for some to swallow. After taking the course of the drug, the hair and nails become noticeably stronger, the symptoms of fatigue are less common, and excessive sleepiness disappears. If you need an inexpensive but effective vitamin complex, then Complivit Mama will be an excellent choice.

8 Alphabet Mother's Health

Another complex of vitamins and minerals that is able to perfectly prepare the female body for the upcoming pregnancy. A distinctive feature of the drug is that you need to take it three times a day with meals. That is, the complex of components is not in one tablet, but is divided into three pills, each of which consists of "friendly" ingredients. When planning a pregnancy, it is enough for a woman to drink vitamins for a month to get the necessary supply. The composition contains all the necessary components: folic acid, calcium, iodine and others. The lack of vitamin A allows you to take it in the future, to maintain the body.

Reviews of women taking the drug are positive. The only drawback noted was precisely the breakdown of the reception into parts. Often there are situations when one of the tablets of the complex is forgotten to be taken. But if with memory and self-organization everything is in order, then “Alphabet Mother's Health” will be an excellent choice of vitamins when planning pregnancy.

7 Pregnavit

These vitamins actively recommend to women who decide to plan a pregnancy. Many refuse more common drugs in his favor. It perfectly prepares the woman's body and the sexual system, in particular, for the upcoming conception, supplies all the required microelements so that a new life can be born and survive in the womb. As a result of the use of the drug, note the strength of the nails and hair, excellent skin condition and stability of the nervous system.

Reviews held moms in the network are extremely positive. No complaints were found, except for the fact that the cost of the drug is quite palpable. But here it is worth noting that almost all vitamin-mineral complexes, intended for preparation for pregnancy, cost a lot. In addition, it is one of the few drugs recommended during pregnancy to raise the level of hemoglobin in the blood without negative effects.

6 Aevit

The drug contains an impressive dose of fat-soluble vitamins, which provide the body with the production of essential enzymes. The high content of tocopherol (vitamin E) has a positive effect on the work of the genital organs. It is thanks to this that the vitamins show good results if taken during pregnancy planning. Against a background of tocopherol deficiency, hormonal surges occur, which normalizes the vitamin complex. It also provides a reserve of substances necessary for the development of the embryo from the first days of its appearance.

Women who took the drug speak of it only positively. According to them, the changes are visible after 3 weeks from the start of the reception. And to achieve the desired result, taking vitamins costs 2-3 months before the planned conception. However, they have a number of contraindications that you should definitely read. This is especially true of the prohibition of admission in the first trimester. The latter is due to the fact that substances that prepare the body for conception after the onset of pregnancy can harm the fetus.

5 Elevit

This vitamin complex is often recommended by gynecologists to women who decide to become mothers. According to doctors, this drug is ideal for maintaining the body and accumulating the necessary minerals for conceiving and carrying a child. In addition, it is recommended to take vitamins during lactation, so that both mother and child receive the necessary supply of nutrients. The complex “Elevit Pronatal” has a rich composition, in which minerals predominate. However, taking these vitamins, women will have to find an additional source of iodine, as well as calcium, since their amount in the complex is clearly not enough.

According to the reviews of girls who took "Elevit", the drug is quite suitable for maintaining the body in an important period. But the need to additionally take and other vitamins, which should be included in the complex is not everyone's mind. If you are not confused by this state of affairs, then “Elevit Pronatal” will be the best choice.

4 Vitrum Prenatal Forte

Vitamin and mineral complex has an ideal balanced composition. Among the vitamins and minerals there is iodine and calcium in the right amount for a woman planning to become a mother. According to the reviews of the doctors, the complex can be taken for a long time and not be afraid of an overdose, it has no side effects. Vitrum Prenatal Forte perfectly prepare the body for a future pregnancy, as well as support during gestation and lactation.

Reviews of women taking the complex indicate its effectiveness. Hair and nails become strong, the skin also acquires a healthy shade, indicating a beneficial effect of the complex. It does not help to get pregnant in case of problems, but it will perfectly prepare the body for a responsible step. Women who managed to get pregnant after preparation, note that the first trimester was much calmer without toxicosis and other delights.

3 Fembion-1

In the network there is an opinion that "Fembion-1" not only prepares the body for the upcoming conception, but also contributes to it. In this regard, the drug is very popular among women who have difficulties in this matter. In fact, the vitamin complex only nourishes the body with essential microelements before the upcoming important period, you should not expect a miracle from it. But the positive effect of the complex is obvious; after a course of vitamins, hair and nails become stronger, complexion and general well-being improve.

In general, the drug can be attributed to one of the best among those able to help during the planning of pregnancy. It does not cause allergic reactions and is completely absorbed by the body. It has a tonic effect and a positive effect on the nervous system. According to women who took the drug, it has a cumulative effect that lasts a long time after the course.

2 Super Complex NSP

The most expensive vitamins from our review, but at the same time one of the most effective. They combine the features of all the above drugs. First of all, it concerns vitamins that interfere with each other. Despite the fact that the capsule is taken once, its internal contents consist of microcapsules with the necessary elements, which are released in the human body at different times and do not interfere with each other's absorption. Due to this, the vitamins come in the right amount, and the need to take the complex several times a day is eliminated.

Users in their reviews note the natural composition, while the majority of domestic drugs are composed of elements obtained by chemical means. Also, many people like the dosage, due to the fact that it is increased, it is not so long to wait for the result of the application. The complex is indicated for use not only during the planning period of conception, but also throughout pregnancy.

1 Pregnoton

The drug has the form of a powder that needs to be dissolved in water and drunk. Its composition is characterized by a high content of folic acid, zinc, selenium, magnesium and other elements that are not enough for pregnancy. Planning conception, you should pay attention to this complex, as it is one of the best, according to not only doctors, but also women themselves. But it should be borne in mind that vitamins should only be taken during pregnancy planning. In the future, their use is contraindicated.

Doctors most often recommend a vitamin-mineral complex to those who have hormonal disruptions, since in most cases they are the cause of the absence of pregnancy. This drug has a maximum of enthusiastic feedback online from those who became pregnant after taking it. Many people write that before they began to take "Pregnoton" they could not conceive a child for a long time and, finally, achieved what they wanted. But at the same time, there are also negative ones, which indicate that the complex changes the cycle and does not lead to the long-awaited result.

Popular vote - which vitamins when planning pregnancy is better
We vote!

Pregnoton

Super Complex NSP

Fembion-1

Vitrum Prenatal Forte

Elevit

Aevit

Pregnavit

Alphabet Mother's Health

Complivit Mom

CENTRUM Materna

Total voted: 681

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