10 best vitamins for energy and vitality

Ruthless medical statistics claims that the feeling of chronic fatigue, apathy, depression and loss of vitality is pursuing literally every third inhabitant of the modern metropolis. Most often, these harmful processes are caused by the harmful effects of the environment, a huge flow of negative information flowing from the media, uncertainty about the future and the lack of space for life. If adequate measures are not taken on time, such states can quickly lead to physical pathologies of the body and cause irreversible processes with very sad consequences.

To feel healthy and full of strength, you need to adhere to several well-known principles - eat right, exercise, give up bad habits and resist stress. A great additional way to get rid of feeling unwell is to take vitamins to stimulate internal energy and vitality. We have made a selection of the best multi-component complexes that will help reduce the symptoms of fatigue, restore a good mood and thirst for life. Despite the fact that all the drugs participating in the rating do not belong to prescription drugs and are freely available, it is better to consult your doctor before going to the pharmacy, since each of the supplements has its own characteristics and a number of contraindications.

Top 10 best vitamins for energy and vitality

When choosing the best vitamin and mineral complex, you should carefully familiarize yourself with its composition. Pharmaceutical products for energy and vitality must contain ascorbic acid (vitamin C), vitamin D and vitamins of group B. Also tocopherol (vitamin E), which helps to cope with physical and emotional stress, and retinol (vitamin A) in as an antioxidant. In all the preparations presented below, these substances are contained in sufficient concentration in order to have a significant healing effect with regular use.

10 Biorhythm

The well-known Russian company "Evalar" offers a new multivitamin complex "Biorhythm", aimed at maintaining the body in difficult conditions, improving well-being and quick adaptation to high loads. This affordable product consists of two types of pills that should be taken at different times of the day. A daily pill based on fruit extracts helps to recharge your batteries with energy and vigor throughout the day. And the evening, with an extract of vegetables, contributes to proper rest and restoration of the internal resources of the body.

Advantages:

• contains iodine, necessary for mental and physical development;
• stimulates a surge of energy in a natural way;
• improves blood formation process.

Contraindications and disadvantages:

• in some cases it may cause a nausea attack;
• individual intolerance to the components of the drug.

For the best result, the “Biortim” vitamins from “Evalar” are recommended to be taken 3-4 times a year, and the duration of one treatment course should be at least 30 days. Biological supplement is sold in packs of 64 pieces (32 tablets "morning" and 32 tablets "evening"). These are available vitamins from a trusted manufacturer, which, in conjunction with other health measures, can qualitatively improve a person’s well-being.

9 Compline Super Energy with Guarana

A distinctive feature that glorified guarana for the whole world is the presence in the plant of a large amount of natural caffeine. Therefore, all means, based on the extract of the fruits of this southern shrub, have a powerful, but delicate stimulating action that does not cause rapid heartbeat and overexcitation of the central nervous system. Regular consumption of vitamins "Complive Super Energy with Guarana" helps a person overcome physical and emotional fatigue states, as well as provide additional energy for solving important life tasks.

Advantages:

• contains catechins (green tea extract);
• significantly reduces the appearance of drowsiness;
• provides the daily need for vitamins C and group B.

Contraindications and disadvantages:

• contains artificial dyes;
• A small number of capsules per pack (10 pcs.).

Take "Complive Super Energy" should be in the morning, drinking plenty of water. The best result is manifested after a full course of treatment of 1 month. This is a fairly new drug that appeared on the shelves of domestic pharmacies only at the end of 2017. To maintain activity and inner strength, you can alternate the use of capsules with guarana with effervescent tablets “Complive Super Energy with Ginseng”, previously produced by the same manufacturer.

8 Diet Perfetta Energy

Women who have ever tried to lose weight are well aware that a long diet can provoke a significant decline in strength and mood. And indeed, from where to take energy, if a strict ban is imposed on many products? In this case, come to the aid of vitamin complexes, which will help to compensate for the lack of beneficial elements in the blood and reduce the negative manifestations of the nervous system. Effervescent tablets "Diet Perfetta Energy" - a great example of an effective dietary supplement that can return the body to an active state.

Advantages:

• normalizes the psycho-emotional state;
• speeds up the process of losing weight;
• tastes good.

Contraindications and disadvantages:

• not recommended for persons under 18;
• may cause an increase in blood pressure.

Unlike most active supplements, “Perfetta Energy Diet” is not accepted by the course, but as needed. Judging by the reviews, many women felt a surge of strength within half an hour after the first intake of fizzy drink. Although there were those whose body remained "indifferent" to the action of the drug. The product is sold in tubes of 20 tablets.

7 AlfaVit Energy

The inexpensive Russian vitamin complex AlfaVit Energy is perhaps the most unusual participant in our rating. Like the rest of the brand's products, this drug is designed so that each tablet has its intended effect. For example, to wake up faster and shake off sleepiness will help the yellow capsule "Energy of the morning." To maintain a high level of energy and efficiency in the workplace, you should take an orange pill “Vigor of the Day” at lunchtime.And after working concerns, there is enough strength for a wonderful romantic evening, it is recommended that the “Revitalizing” green vitamin vitamin be drunk in the second half of the day. A pack of 60 tablets of different colors.

Advantages:

• stimulates mental and physical activity;
• tones up through exposure to natural plant extracts of lemongrass and eleutherococcus seeds;
• has an affordable price.

Contraindications and disadvantages:

• complex application scheme;
• not suitable for everyone.

Vitamins "AlfaVit Energy" have a sufficiently vivid effect, charging them with vigor for a very long time. However, some women in their responses noticed that during long-term use the drug may cause negative side effects in the form of headache or insomnia. To avoid such situations, before using dietary supplements should consult with your therapist who knows the features of your body.

6 Solgar Multi I

Vitamins Solgar Multi-I is a unique development for people with special needs. By their production artificial dyes and preservatives are not used. The composition of this dietary supplement is also free from any elements of animal origin, does not contain gluten and yeast. This is one of the best vitamin complexes, which can be recommended to vegetarians, as well as people with intolerance to certain nutritional ingredients. The product is not a cure. It has been fully certified under the laws of the Russian Federation, and is approved for use by people who have reached the age of 18.

Advantages:

• improves overall well-being;
• slows the aging process;
• activates energy processes in the body.

Contraindications and disadvantages:

• not very pleasant aroma, due to the complete absence of flavors;
• quite high price compared to peers.

Besides the fact that Multi-I helps to raise the mood and strengthens the immune system, vitamins also contribute to external transformation. Women who completed the full course of treatment with this remedy noted a noticeable improvement in the condition of hair, nails and skin. Many have returned to normal weight by reducing cravings for fatty and high-calorie foods, while others were satisfied with the absence of allergies to the components of the drug.

5 Makrovit

Multivitamin complex "Makrovit" is designed to replenish the beneficial elements that are lost by the body during prolonged physical exertion, due to an illness or other conditions. The drug also effectively “works” during epidemics of seasonal diseases - ascorbic acid contained in its composition perfectly supports the immune system, helping to resist colds, and tocopherol retains the functional activity of the cells, allowing the person to stay vigorous and healthy as long as possible.

Advantages:

• reduces emotional stress;
• provides a surge of energy;
• approved for use during pregnancy.

Contraindications and disadvantages:

• while taking with other dietary supplements can cause hypervitaminosis;
• can not be used for congenital fructose intolerance.

Tablets "Makrovita" do not need to be swallowed, they dissolve in the oral cavity under the action of saliva. Vitamins have a pleasant fruity flavor and a refreshing scent. During the drug intake, many women paid attention to the improvement of mood, there was a feeling of inner concentration and self-confidence. This dietary supplement is a cheap but very effective way to overcome the effects of the disease and survive the autumn blues.

4 Doppelgerts Energotonik

Vitamin-mineral complex "Doppelgerts Energotonik" is registered as a drug, which explains its pronounced therapeutic effect.The German drug contains the entire range of B vitamins, which are responsible for the normal functioning of human CNS, and provide the correct energy metabolism. In addition, the elixir contains a number of minerals, honey and a very large amount of plant extracts (mistletoe, St. John's wort, yarrow, hawthorn, valerian, hop, sage, etc.), which makes it one of the most natural products of our rating.

Advantages:

• rich composition;
• pleasant taste and aroma;
• lasting effect.

Contraindications and disadvantages:

• contains a small amount of ethanol;
• may cause allergies.

"Doppelgerts Energotonik" has another important quality - it not only perfectly tones, but also strengthens the cardiovascular system. However, due to the sugary taste due to the high content of sugar syrup, the liquid is not recommended for people with elevated blood glucose levels. The drug is available in glass bottles of different volumes: 250, 500 and 1000 ml. Sold without a prescription.

3 Dynamisan

“Dynamis” is an excellent Swiss means for a surge of strength, which can be purchased at any Russian pharmacy. The drug is recommended to be taken not only during mental overload, but also during active physical activities, for example, during the period of sports competitions of the highest level. The complex, which includes vitamins, minerals and amino acids, supports the required level of energy and strengthens the protective properties of the body, which helps a person to become more resistant to stress.

Advantages:

• improves performance;
• normalizes energy metabolism;
• restores vitality.

Contraindications and disadvantages:

• hypertensives are contraindicated;
• overdose can cause disruptions in the operation of the gut.

The drug is available in the form of 30 oblong capsules of a beige color scheme. One package is exactly enough for the full course (subject to taking one vitamins per day). In general, this tool copes well with its task and has a good reputation among pharmacists. However, like all other dietary supplements, "Dynamis" is not a universal remedy, because of which it can cause the appearance of various adverse processes in the body.

2 Gerimaks Energy

At the heart of the biological additive "Gerimaks Energy" is a unique combination of a dozen essential vitamins and minerals necessary for the full work of the body of an adult. Herbal extracts of ginseng root and green tea leaves in the composition provide the effect of vitality, and in combination with the other components help fight apathy, increase efficiency, strengthen the immune system and prevent fatigue.

Advantages:

• has a small pill size;
• does not aggravate the appetite;
• possesses a long-lasting action that persists after the end of the course.

Contraindications and disadvantages:

• overdose can cause sleep disturbances;
• can not be used during pregnancy and lactation.

"Gerimaks Energy" is a fairly effective drug that gently affects the body, compensates for the deficiency of vitamins, does not cause addiction and unwanted side effects. The complex is especially recommended for mental stress (for example, during hard work with numbers or reports at work) and for energy burnout. Available in packs of 30 and 60 tablets. According to reviews, improvement of well-being comes already on the 5-6 day of regular intake. Full course is 30-60 days depending on the severity of the condition.

1 Supradin

"Supradin" from the world famous pharmaceutical corporation "Bayer" can be safely called one of the best pharmacy drugs, whose action is aimed at maintaining vigor, energy and good mood every day. Long-term clinical studies confirm that regular intake of this complex helped to improve well-being in more than 85% of subjects. Such good performance is achieved due to the increased concentration of vitamins and minerals in one tablet "Supradina" compared to other popular means.

Advantages:

• high efficiency and tangible results;
• strengthens the immune system, helps fight fatigue;
• suitable for both women and men.

Contraindications and disadvantages:

• except for individual intolerance of components - not detected.

The drug comes in two forms - it is a tablet with microgranules that need to be drunk, and effervescent instant tablets, which form a tasty and healthy drink when interacting with water. Thus, everyone can choose the option of reception that is most convenient for him. Today "Supradin" is one of the most popular fortifying supplements on the shelves of domestic pharmacies. And the degree of its positive effect on the body is confirmed not only by advertising slogans, but also by numerous positive reviews from real buyers.

Popular vote - who is the best producer of vitamins for vitality and energy
We vote!

Bayer ("Supradin")

Orkla Health A / S (Gerimaks Energy)

Novartis ("Dynamis")

QUIISSER PHARMA ("Doppelgerts Energotonik")

KRKA ("Makrovit")

Solgar Vitamin ("Solgar Multi I")

Vneshtorg Pharma ("Alphabet Energy")

ZAO NP MALKUT ("Diet Perfetta Energy")

PHARMSTANDART OJSC ("Complivit Super Energy")

Evalar ("Biorhythm")

Total votes: 515

Vote results