10 best vitamins for children in 9 years

The greatest amount of vitamins found in products of plant and animal origin, but not all children love, for example, vegetables, cottage cheese or meat. Particularly acute issue of sufficient intake of vitamins is in the winter, when the diet becomes even more "boring". Also, doctors note that children with hypovitaminosis (vitamin deficiency) are much more likely to get sick, they are more tearful and capricious, experiencing stress associated with inability to cope with the school program. Then you have to resort to vitamin complexes, manufactured by pharmaceutical companies.

Such vitamins have a positive effect on:

• Brain (memory and learning);
• Musculoskeletal system (strong bones, developed muscles);
• CNS (good mood, sound sleep);
• Eyes (preservation and enhancement of visual acuity);
• Circulatory system and heart (blood circulation, reduced risk of ischemia, arrhythmias);
• The immune system (resistance to infectious diseases);
• Digestion (stomach health, high-quality metabolism).

To simplify the selection of the best vitamins for children at the age of 9, we have created a selection, according to the opinions of experts and parents, thanks to which you will definitely find the complex suitable for your child.

Top 10 best vitamins for children in 9 years

10 Dr. Konfetkin Forte. Calcium + vitamin D3 c Choline

Vitamins "Doctor Konfetkin" more than ever will be in the period of active growth of the child, as they will help strengthen his bones and teeth, which is also very important in sports. Vitamin B4, which is part of, has a nootropic, sedative effect and plays an important role in the development of intelligence and efficiency of the body. Phosphorus, calcium and vitamin D3 contribute to the formation of a strong musculoskeletal system. Vitamin C activates the production of natural collagen and of course boosts immunity.

Magnesium also deserves special attention - an element of a broad focus of action. It cares about the health of the cardiovascular system, removes toxins from the body and causes the brain to function better. In the reviews, they share that the dragees are really tasty, so the need to eat them 8 units a day, for children 9 years old, will be an advantage.

9 Baby Formula Bears Calm

Often children become difficult to control, and as a result, due to hyperactivity, they have problems with learning and concentration. "Baby Formula Bears Calm" - this is not quite ordinary vitamins. Their goal is to relieve tension and restore sleep to a restless child. These cute-looking bear cubs will also help increase children's intellectual activity. In addition to vitamin B6, melissa, mint, glycine and magnesium are present in the composition.

Tandem melissa and mint have a dullly pronounced sedative effect, which will have to be very handy when it is about an hour to go to bed. Glycine and magnesium will favorably affect the child’s focus and attentiveness on the assigned tasks. By the way, magnesium is one of the most important elements for a growing organism, it participates in most of the flowingprocesses. Well, vitamin B6 will reduce the capricious mood of children and relieve them from stressful conditions.

8 Vetoron

Vitamins "Vetoron" are available in the form of chewable tablets with a disagreeable orange flavor, which children will definitely like. They perfectly block bacterial, infectious and viral diseases. One tablet contains 20 mg of vitamin C, which strengthens the immune system; 1.2 mg of vitamin E, which is known as the best antioxidant; and 3 mg of beta-carotene is a safer, less toxic form of vitamin A, the excess of which in the body can lead to problems.

In the reviews, mothers share that “Vetoron” is good not only as a prophylactic drug that improves immunity, but also as an additional tool to combat the common cold. It is noteworthy that the symbiosis of the components of the composition is synergistic, that is, only in a specific complex will they give a guaranteed effect. Vitamins contain gluten, but in the minimum dosage - only 0.083 XE. Children from 9 years old can take 2 tablets per day.

7 Mimimishki Osteo +

To bones, teeth and nails were strong, and the hair and grew quickly and beautiful, it is enough to give the child "Osteo + Mimimishki" 2 times a day, 1 pastilka during meals. Although the composition and can not boast a long list of ingredients, but vitamins are really effective, according to reviews, both doctors and mothers. Calcium and vitamin D3 are the main components of these wonderful jelly bears. It is important to note that calcium without vitamin D3 is simply not absorbed.

It is important for children as young as 9 years old to get enough vitamins of group D in order to reduce the likelihood of depression, apathy and sleep disturbance during increased physical and mental stress. Calcium is also actively involved in the work of the central nervous system and is responsible for muscle contraction. Sweet chewy bears have a strawberry flavor, and the consistency of marmalade. The manufacturer does not use artificial colors and flavors.

6 VitaMishki Multi Plus

“VitaMishki Multi Plus” has been the most purchased product for several years in a row; millions of mothers trust children’s health to these vitamins for a reason. In one small marmalade bear cub a whole storehouse of vitamins is placed: A, B4, B5, B6, B7, B9, B12, C, D3, E, zinc and iodine. Children from 9 years old need to take 1 pastilka 2 times a day. In the reviews, it is noticed that the first thing, during the course, noticeably accelerates the growth of hair and nails, increases appetite, increases immunity.

Vitamins E, C and A (a combination of pure retinol and beta keratin) act as antioxidants, neutralizing free radicals and supporting the protective functions of the immune system. Vitamin B4 in combination with iodine will have a positive effect on intelligence and memory, and the combination of vitamins B6 and B12 normalizes metabolism. Powder extracts of vegetables and fruits, will be an additional source of vitamins of plant origin.

5 Supradin Kids Bears

“Supradin Kids Bears” is a storehouse of all the vitamins most needed for children at the age of 9, which are often not absorbed by ingestion from plant foods. In a jar with a lid with child protection there are red, orange and yellow bears with strawberry, orange and lemon flavors. In the composition you will find: vitamins A, B6, B7, B12, C, D3, E, PP and Omega-3.

Vitamin C - the best tool for protection against viruses, also contributes to the absorption of iron; vitamin E will reduce the risk of diseases of the cardiovascular system; Vitamin A, by activating protein synthesis, will improve visual acuity. The combination of vitamins B6 and B12 is necessary for the proper development of the nervous system; The tandem of vitamins A and E is useful for the epidermis, especially in winter, when the skin is cracked from frost and flakes. Also on sale you can find similar vitamins in the form of fish, their only difference from the cubs - vitamins A, E, D3 are replaced by choline and Omega-3.

4 Alphabet Schoolboy.With calcium

“Alphabet Schoolboy. With calcium ”is the case when 1 + 1 = 5, not 2. Since one vitamin can interfere with the absorption of another, the manufacturer took this into account and divided them into three types. The plate consists of 3 sweet and sour tablets of different color and taste: pink (cherry) - vitamins A, C, B1, B9, copper, iron; orange (orange) - vitamins A, B2, B6, C, E, nicotinic acid, magnesium, zinc, molybdenum, manganese, iodine, selenium; white (banana) - vitamins B5, B7, B9, B12, D3, K1, calcium, chromium.

It is noteworthy that vitamin K1 is rarely used in vitamins, and according to the latest research, it has an even greater positive effect on bone than calcium. Vitamins affect the circulatory and nervous systems, charge the body with energy for the whole day. Maintain immunity, contribute to the development of the skeleton. In the reviews, they note that children who regularly take the “Alphabet Shkolnik. With calcium, you get sick less often and achieve great success in school.

3 Doppelgerz Kinder Omega-3

German quality vitamins "Doppelgerts Kinder Omega-3" fully justify their cost efficiency, they will become for your child a source of omega-3 fatty acids (DHA and EPA), which will help him to improve school performance, improving memory and increasing mental activity. By the way, Omega-3 also acts as building blocks from which the retina is built at the cellular level.

Vitamins A, E, D3 and Omega-3 fit in a small yellow capsule. Such a composition will give your children the strongest immunity, attentiveness, initiative and energy. Also, vitamins best affect the work of the heart and central nervous system. Vitamin D3 is responsible for strong bones, vitamin A will preserve and make eyesight more acute. It is noteworthy that "Doppelgerz Kinder Omega-3" does not contain gluten and lactose. For children of 9 years old, it is enough to take 1 capsule twice a day along with food, a course of 1 month.

2 Now Foods Kid Vits Berry Blast

The unique formula of Now Foods Kid Vits Berry Blast chewable tablets allows children to receive the most important vitamins, minerals and antioxidants in a daily dosage for full growth and development. Vitamin C, selenium, zinc and iron are used to increase the immune system's resistance; for strong bones - iodine, magnesium, calcium, vitamins A, D, B7; To combat stress - nicotinic acid and vitamin B3. As a source of vitamin A, the manufacturer used beta-carotene, which is safer for children.

Vitamins in the form of animals (lion, elephant, hippopotamus), which do not contain components of synthetic origin, will help to ensure that your child is always in a good spirit. It may seem to many that the cost is too high, however, given that children need to be given 2 tablets per day, and the package contains 120 tablets, which is enough for a two-month course, so the price is fully justified, including the composition.

1 Solgar kangavites

This vitamin-mineral complex in the form of tablets for chewing, with a sweet, slightly sour, taste and berry flavor, is often recommended by pediatricians to children during periods of increased workload in school or sports. To be sure that the child develops in a timely manner, and his bones will allow strong vitamins of group B, D3 and calcium. Also Solgar Kangavites is suitable for the prevention of winter hypovitaminosis. The symbiosis of vitamins D and C will be the best solution for strengthening the immune system.

Vitamin A will protect against falling eyesight, vitamin E will prevent anemia and strengthen blood vessels, and together they provide an antioxidant effect, destroying free radicals. Iodine is involved in the absorption of all groups of vitamins, and also regulates the growth of tissues and their functions. Additionally, the tablets contain a powder mixture of natural origin: beets, wild rose, carrot, apricot, strawberry, apple. Children 9 years and older take 2 tablets per day.

Popular vote - who is the best manufacturer of vitamins for children in 9 years?
We vote!

Solgar (Kangavites)

Now Foods (Kid Vits Berry Blast)

Doppelherz (Kinder Omega-3)

Rusfik (Alphabet Schoolboy. With calcium)

Bayer (Supradin Kids Bears)

PharmaMed (VitaMishki Multi Plus)

Guangdong Yichao Biological (Mimimishki Osteo +)

Biosphere (Vetoron)

Evalar (Baby Formula Bears Calm)

South (Dr. Konfetkin Forte. Calcium + vitamin D3 with Choline)

Total votes: 2

Vote results